{"id":197585,"date":"2026-01-23T10:56:07","date_gmt":"2026-01-23T10:56:07","guid":{"rendered":"https:\/\/neurodivergencewales.org\/rwyn-niwrowahanol\/mental-health-wellbeing\/"},"modified":"2026-01-23T12:37:04","modified_gmt":"2026-01-23T12:37:04","slug":"iechyd-meddwl-a-lles","status":"publish","type":"page","link":"https:\/\/neurodivergencewales.org\/cy\/rwyn-niwrowahanol\/iechyd-meddwl-a-lles\/","title":{"rendered":"Iechyd Meddwl a Lles"},"content":{"rendered":"\t\t
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Hafan<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Iechyd Meddwl a Lles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Mae gan y dudalen hon gasgliad o adnoddau i’ch helpu i ofalu am eich iechyd meddwl a’ch lles.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Lawrlwythiadau - Awtistiaeth<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Taflen Wybodaeth - Beth wnaeth i chi ddechrau teimlo eich bod yn awtistig?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Taflen Wybodaeth - Sut oeddech chi'n teimlo unwaith y cadarnhawyd eich bod yn\nawtistig?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"How-did-it-feel-once-it-was-confirmed-you-were-autistic_Cym_page-0001\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Taflen Wybodaeth - Masgio<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Taflen Wybodaeth - Diffyg siarad sefyllfaol<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Lawrlwythiadau - ADHD<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Taflen Wybodaeth - Gorbryder<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Adborth Adnoddau Niwrowahaniaeth Cymru\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Mae\u2019r broses o ddiweddaru\u2019r adnoddau ar wefan Niwrowahaniaeth Cymru yn mynd rhagddi, ac rydym bob amser yn awyddus i ofyn am adborth pobl er mwyn gwneud hyn. Defnyddiwch y ffurflen hon i roi sylwadau ar unrhyw un o\u2019r adnoddau ar y wefan.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t Cliciwch yma i gael mynediad i'r ffurflen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Iechyd Meddwl a Lles Mae gan y dudalen hon gasgliad o adnoddau i’ch helpu i ofalu am eich iechyd meddwl a’ch lles. Lawrlwythiadau – Awtistiaeth Taflen Wybodaeth – Beth wnaeth i chi ddechrau teimlo eich bod yn awtistig? Lawrlwythwch PDF Taflen Wybodaeth – Sut oeddech chi’n teimlo unwaith y cadarnhawyd eich bod yn awtistig? Lawrlwythwch […]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":163392,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-197585","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nIechyd Meddwl a Lles - Niwrowahaniaeth Cymru | Neurodivergence Wales | National Neurodivergence Team<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/neurodivergencewales.org\/cy\/rwyn-niwrowahanol\/iechyd-meddwl-a-lles\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Iechyd Meddwl a Lles - Niwrowahaniaeth Cymru | Neurodivergence Wales | National Neurodivergence Team\" \/>\n<meta property=\"og:description\" content=\"Iechyd Meddwl a Lles Mae gan y dudalen hon gasgliad o adnoddau i’ch helpu i ofalu am eich iechyd meddwl a’ch lles. Lawrlwythiadau – Awtistiaeth Taflen Wybodaeth – Beth wnaeth i chi ddechrau teimlo eich bod yn awtistig? Lawrlwythwch PDF Taflen Wybodaeth – Sut oeddech chi’n teimlo unwaith y cadarnhawyd eich bod yn awtistig? 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