Advice Sheets

This page has a collection of advice sheets on a range of topics that you may find useful.

Use the buttons below to access each topic.

Self Acceptance

Information Sheet - What made you begin to feel that you were autistic?

Information Sheet - How did you feel when it was confirmed you were autistic?

Information Sheet - Neurodiversity Definitions

Information Sheet - Masking

Information Sheet - Living With ADHD

Relationships

Information Sheet - Masking

Information Sheet - Situational Non-speaking

Information Sheet - Anger

Attention & Concentration

Information Sheet - Attention & ADHD

Information Sheet - Sustaining Attention

Information Sheet - Memory

Impulsivity & Emotional Regulation

Information Sheet - Impulsivity

Information Sheet - Anger

Organising, Time Keeping & Money Management

Information Sheet - Planning & Organising

Information Sheet - Time Management

Information Sheet - Memory

Mental Health & Wellbeing

Information Sheet - What made you begin to feel that you were autistic?

Information Sheet - How did you feel when it was confirmed you were autistic?

Information Sheet - Masking

Information Sheet - Situational Non-speaking

Information Sheet - Anxiety

Neurodivergence Wales Resource Feedback

The process of updating the resources on the Neurodivergence Wales website is ongoing, and we are always keen to seek people’s feedback in order to do this. Please use this form to comment on any of the resources on the website.