Mental Health & Wellbeing

This page has a collection of resources to help you to look after your mental health and wellbeing.

Downloads - Autism

What made you begin to feel that you were autistic?

What made you begin to feel you were autistic_eng_page-0001

How did you feel when it was confirmed you were autistic?

How did it feel once it was confirmed you were autistic_Eng_page-0001

Situational Non-speaking

Situational non-speaking_eng_page-0001

Downloads - ADHD

Neurodivergence Wales Resource Feedback

The process of updating the resources on the Neurodivergence Wales website is ongoing, and we are always keen to seek people’s feedback in order to do this. Please use this form to comment on any of the resources on the website.